by Align Massage Co | Oct 15, 2020 | Blog
DIY Self Care Hacks (using everyday items in your home!) 3-min read by Leah Levitan “Fascia” is a hot marketing buzzword in the health and wellness space right now. It’s just a fancy word for connective tissue but us practitioners love it because guys, fascia is...
by Align Massage Co | Sep 22, 2020 | Blog
DIY Self Care Hacks (using everyday items in your home!) 3-min read by Leah Levitan How’s your social distancing summer treating you? A lot of my clients are reporting that their bodies are starting to feel the effects of working from home. I myself was closed for 8...